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Ryan Crouser
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Добавлен 1 фев 2011
2x Olympic Gold medalist and Shot Put World Record Holder. Follow me as I pursue a 3-peat at the 2024 Olympics. Track and field, strength training, and outdoors content!
NO DAYS OFF | Olympian Recovery Session and BIG Early Spring Bass Fishing
This is peak RUclips content right here, folks. What do I do on my day off? Recover. What's that entail? Rehab, mobility, and time on the lake. In this video, I take you through a typical off-day mobility session, where I take advantage of the time and do the best I can to prep for the next upcoming training day.
Also, can't hurt to go out and target some big bass. I take the boat out whenever I get the chance, clock out, and sharpen my mind on something else. With track season about to go into full swing, I've gotta make the most of every opportunity! Luckily enough, I got one of the biggest bass I've caught this year on tape, blowing up on topwater. One of the best secrets to throwing f...
Also, can't hurt to go out and target some big bass. I take the boat out whenever I get the chance, clock out, and sharpen my mind on something else. With track season about to go into full swing, I've gotta make the most of every opportunity! Luckily enough, I got one of the biggest bass I've caught this year on tape, blowing up on topwater. One of the best secrets to throwing f...
Просмотров: 6 358
Видео
The KEYS to Shot Put Hand Position | Shot Put Foundations
Просмотров 50 тыс.2 месяца назад
Back again with round 2 of Shot Put Foundations. How To Hold The Shot Put. A good throw is always going to start with how you position your hand on the shot. Finding the right grip, a secure neck position, and a good line of force through the elbow is step 1 to learning to throw your best. Find that good feel on the ball, and make sure you're consistent with it every time. Sooner or later it'll...
Inside an Olympians Equipment Bag | Shot Put Foundations
Просмотров 16 тыс.3 месяца назад
Starting out with part 1 of a series I have wanted to do for a while called SHOT PUT FOUNDATIONS. This series will go over all the basics you need to know to throw the shot put, some tips and tricks I've picked up along the way in my career, and some special secrets into how I compete at my best on the world stage. That being said, the first thing you're gonna need is gear! In this video, I go ...
Pre-Nationals Training Camp | Throwers Velocity Based Workout/Competition
Просмотров 18 тыс.4 месяца назад
We're back on the RUclips! In this video, I take fellow shot putters Payton Otterdahl (USA) and Burger Lambrechts (South Africa) through one of my dynamic leg days. Clean pulls, squats, and jumps. Gearing up for a big season opener at USA Indoor Nationals this Saturday (Feb 17) on the road to World Champs in Glasgow, Scotland. Be sure to like and comment on the video, it's a big help getting it...
Olympian's BRUTAL Home Gym Leg Workout (Difficult)
Просмотров 26 тыс.Год назад
What is up RUclips. We're back with another video. If you're new to the channel, I'm Ryan Crouser, a professional shot-putter from the USA, aiming for an Olympic Gold 3-peat in Paris2024. After winning World's in Oregon this year, it's been back to basics as I prep for the 2023 season. Lots of throws and lots of lifting. On the way to Hungary2023, we're gonna be posting some training content, t...
Shot Put Training - 2 Weeks Out From World Athletics Championships
Просмотров 35 тыс.Год назад
After a successful qualification and win at the US Champs a few weeks back, it's Worlds Time. I'm sitting at 2 weeks out from the biggest meet of the season in Eugene, Oregon for the Track and Field World Championship. Couldn't be more excited to return to my home state to chase my first World Champs victory. Competition will start with qualifying rounds Friday June 15! Wishing you guys far thr...
Supplements I Take As a Professional Athlete (Supplement Talk: Part 2)
Просмотров 11 тыс.2 года назад
Many of you have asked so here is every supplement I take as a professional athlete! Many of these helped me on my road to Olympic Gold and I believe they can be very useful for athletes in all kinds of sports and events. A few takeaways: always research what you're putting in your body, stick to lab-tested supplements, take only what you need, and take it easy on the pre-workout. There are a l...
Should Athletes Take Supplements? (Supplement Talk: Part 1)
Просмотров 9 тыс.2 года назад
Should Athletes Take Supplements? (Supplement Talk: Part 1)
SATURDAY SESSION: Is My World Record Safe? (Answering Your Questions At Practice)
Просмотров 17 тыс.2 года назад
SATURDAY SESSION: Is My World Record Safe? (Answering Your Questions At Practice)
Catch and Cook: Fish Fry Dinner Before Pre Classic
Просмотров 4,2 тыс.2 года назад
Catch and Cook: Fish Fry Dinner Before Pre Classic
SHOT PUT BASICS part 2: How to Tape Your Wrist (and other methods)
Просмотров 35 тыс.2 года назад
SHOT PUT BASICS part 2: How to Tape Your Wrist (and other methods)
Building a Shot Put Circle At My House (My First Practice At Home)
Просмотров 34 тыс.2 года назад
Building a Shot Put Circle At My House (My First Practice At Home)
Throwing and Olympic Lifting with Josh Awotunde (It's Meet Week)
Просмотров 49 тыс.2 года назад
Throwing and Olympic Lifting with Josh Awotunde (It's Meet Week)
Full Pre-Season Bench Workout (Plus a Big Announcement)
Просмотров 39 тыс.2 года назад
Full Pre-Season Bench Workout (Plus a Big Announcement)
Which Olympian Catches More Fish? (Shot Put vs Javelin)
Просмотров 4,9 тыс.2 года назад
Which Olympian Catches More Fish? (Shot Put vs Javelin)
ROAD TO INDOOR WORLD CHAMPS - Full Shot Put Practice Session
Просмотров 48 тыс.2 года назад
ROAD TO INDOOR WORLD CHAMPS - Full Shot Put Practice Session
INDOOR USA's #7 ALL-TIME w/ Ryan Crouser, Behind the Scenes and Meet Breakdown
Просмотров 20 тыс.2 года назад
INDOOR USA's #7 ALL-TIME w/ Ryan Crouser, Behind the Scenes and Meet Breakdown
USA's Week Q&A | Meet Week Questions, Tapering, How Far Am I Throwing??
Просмотров 9 тыс.2 года назад
USA's Week Q&A | Meet Week Questions, Tapering, How Far Am I Throwing??
SHOT PUT BASICS: Guide to the Reverse
Просмотров 28 тыс.2 года назад
SHOT PUT BASICS: Guide to the Reverse
Full Squat Workout 2-Weeks Out From 2022 USATF Indoor Championships
Просмотров 60 тыс.2 года назад
Full Squat Workout 2-Weeks Out From 2022 USATF Indoor Championships
Do you need throwing shoes to throw far? BONUS: My Olympic shoe collection
Просмотров 32 тыс.2 года назад
Do you need throwing shoes to throw far? BONUS: My Olympic shoe collection
Building the Ultimate Shot Put Circle with 2x Olympic Gold Medalist Ryan Crouser
Просмотров 14 тыс.2 года назад
Building the Ultimate Shot Put Circle with 2x Olympic Gold Medalist Ryan Crouser
Ryan Crouser New (old) YouTube Channel
Просмотров 6 тыс.2 года назад
Ryan Crouser New (old) RUclips Channel
Ryan Crouser Shot Put training 4/8/13
Просмотров 26 тыс.11 лет назад
Ryan Crouser Shot Put training 4/8/13
Ryan Crouser National High School Discus Record 237'5"
Просмотров 376 тыс.12 лет назад
Ryan Crouser National High School Discus Record 237'5"
Ryan Crouser UW Indoor 74'5" 2/13/2011
Просмотров 56 тыс.13 лет назад
Ryan Crouser UW Indoor 74'5" 2/13/2011
Ryan Crouser Shot Put 73'1" & 63'11"
Просмотров 100 тыс.13 лет назад
Ryan Crouser Shot Put 73'1" & 63'11"
Kann mir bitte jemand sagen, wie dieser schwarze Vorhang heißt, der das Kugelstoßen wirft?
誰か教えてください砲丸を投げているこの黒いカーテンってなんていうんですか?
Can you make a video on learning rotation for beginners
Normal Crouser's:😁😁 Crouser when throwing:😈😈 Im a shot putter too, i am 1st in my school, you are my idol fr
Epic....
What is the use of this rybber
Is it OK to return to shotput training at age 35
Hi Ryan, I hope this message finds you well. I am Andres Becerra from Colombia, currently living in Toronto, Canada. My 10-year-old son is participating in a shot put competition with his school. I apologize for the intrusion, but we know you hold the world record in shot put, and I was hoping you could send an inspirational message to motivate him in his training. He secured first place today, and his next competition is on June 5th. If he repeats his great performance, he'll advance to the Ontario competition. Thank you so much for your time and consideration. Best regards, Andres Becerra
Ryan can a 18 year old take the supplement which you have listed
I am just 20 years old can. I use this supllement
Eager to watch you outdoor season opener. Asking myself why not yet.
Would be useful to use padded shorts for quad protection.
Can you do a video on what you eat in a day?
Buttery smooth. Reminds me of a perfect golf swing.
Ryan crouser just seeems like one of the coolest people there is
Wonder why he doesn’t throw disc now? He’d probably be a world champion at it.
Exactly what I need. My grip needs so much improvement
When we have to start using supplements before 60days of competition or all days throughout the year ....
I am from India and i will become a big shut put player and i gretly inspire you
Shotput 7.26 how to throw this 9, metre please guide for new student
Let's see what Ben Smith does this July.
Won nationals by the looks of it
Thank you for the behind the scenes look! Living the channel!
Can you tell us exercises for shot put
I was 2 nd in state(slovenia) at age 14,(15,32meters) kinda fell bad i dudnt pursue
I like how you put the Shot From kenya
Reason to love u tube. Seeing some one from 12 years ago. Never been, never met, still connected.
a man mountain, the greatest shot putter the world has ever seen. He works so hard on strength and agility yet is a ballerina in the circle
I know he's still mad he didn't break the national record in shotput
Hey I just want to let you know I've been throwing shot for 7 years and I'm a Freshmen in High School, I've been watching your videos a lot to try and help me with my form. I hope that one day I can meet with you in person. I'm throwing 31'5" I keep trying to see where it lands and it's killing my release. I know I got some other stuff to work on but for know I'm breaking in down. Thanks for all of you're help.
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Love the content Ryan, keep it going!
perfect throw.smooth like a machine
Love the Stache Crouser
This was great! The big Homie story was absolutely epic
❤❤❤
Love from India 🇮🇳
Great video loved getting to see your rehab day.
Ryan got me into shot put and as my first year this year I was able to make it in the top 15 in my state. So thank you Ryan
Hey Ryan; I purchased a belt squat machine off of Craigslist from a guy by the name of Skip. Do you know the guy? 😅 I picked it from a throwing club.
Great video. What do you do for your legs and to loosen hips Ryan?
The people need more Bass content
I love shotput, I just finished my middle school season, also great throw
Yeah, man! I also heard you pulled a pec muscle, I hope to see you in the ring soon.
I am 12 years old and throw 35 feet. Is that good?
That’s solid, keep on working and you’ll go even farther 👍
تحياننا،من،العراق،انت،بطل،بحق❤
Love this!!
Who’s here from the IG story 🔥
Back in my high school days i was top 10 Canada in hammer throw and shot put, i made bad life choices in my early 20's and now im obese, eating fast food everyday day and smoking, do you have any tips for guys like me who want to compete again ? watching your content is inspiring and i hope this comment reach you !
Set small goals to get back into it, could be as simple as 10 throws every other day for a week, setting achievable goals and working towards them is the biggest first step you can make.
😍Already excited for the next fishing video!
Ryan Crouser, My sunshine, My glorious king